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Scroll through the page or click on a category. You can also click on the magnifying glass icon to sear for something that way. May these posts give you new ideas and inspire you to live a simpler, easier and more delicious life!
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Feb 11, 20214 min read
Salade de carottes râpées? Or, just grated carrot salad? Either way, it's quick easy, and tasty.
Salade de carottes râpées is beloved in France. It's found on 'le menu' in bistros across the country. I can pick up a container of it in...
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Feb 7, 20215 min read
France meets Asia: Lentilles du Puy and the perfect bamboo steamer. C'est si bon!
Just the other day, I received another package of 'caviar'. Well, the 'caviar' of lentils, that is, since we roll WFPBNO (whole-food,...
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Feb 7, 20214 min read
Creamy, Vegan Fire-Roasted Hatch Green Chili and Corn Soup
If you're a chili aficionado, you've no doubt heard of the world-famous Hatch chilies from New Mexico. These amazing, meaty pods have a...
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Feb 3, 20215 min read
Mushroom Bolognese with Seitan
The mushrooms looked so very tempting in my local Winco the other day that I bought a few. Well, a lot. Probably too many. Truth? I...
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Feb 2, 20215 min read
Yes, Virginia. You can have fresh, tasty salad without a single lettuce leaf.
Salads can be the definition of 'missed opportunity'. So many people think that if they don't have lettuce leaves and tomatoes, then it...
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Jan 31, 20214 min read
This Creamy Cauliflower Soup is deliciously vegan, and no-oil, too!
As I was rehabilitating and organizing my freezer stash of frozen vegetables - I came across a large bag of frozen cauliflower. Hmmmm....
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Jan 29, 20214 min read
Creamed Spinach: A steak house standard, modernized.
If you're of a, ahem, certain age, you probably remember the all-American Steakhouse. It's where people went to get their slabs of meat,...
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Jan 14, 20213 min read
This vegan, no-oil Spinach Sauce brings star-quality to soups, pasta and more
While cleaning out and reorganizing the freezer - I'm on a mission to make everything more visually accessible - I found a...
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Jan 12, 20214 min read
Sautéed mushrooms without a drop of added oil are simply delicious
If you're following the Whole-food, Plant-based, no-added-oil lifestyle recommended by Forks Over Knives, then you may be wondering - as...
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Jan 10, 20212 min read
Richly satisfying vegan Cream of Broccoli soup
This soup is so beautifully simple, and can make use of leftover potatoes. With several stalks of fresh broccoli in the produce bin, and...
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Jan 6, 20212 min read
Water Sautéed greens are so easy, so delicious!
I've seen so many people - new to the Whole-food, Plant-based, No added oil lifestyle - asking how to sauté without oil. It was a 'given'...
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Dec 29, 20204 min read
This No-Tuna Salad beats all the others! Hands down.
I've tried the rest. This is the best. A couple years ago, I tried the Good Catch vegan tuna and although tasty and convenient, one...
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Dec 26, 20203 min read
Christmas dinner was pretty tasty!
Before Thanksgiving, I'd loaded up the freezer with the fancy, limited time plant-based holiday roasts. I served the Field Roast Hazelnut...
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Dec 13, 20204 min read
Delicious, slice-able Seitan is simpler than you might think!
My first bites of seitan - the meat-like food made from vital wheat gluten - were the commercially made plant-based protein products by...
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Dec 12, 20202 min read
French Accent: Instant Pot Provençal Vegetable Soup
This classic French soup satisfies on so many levels with its' delicate broth and colorful vegetables. And, if you're looking for...
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Dec 11, 20205 min read
This Lentil-Mushroom Loaf will satisfy your entire family
I've been looking for a decent, basic lentil loaf recipe for some time, and finally decided that I needed to develop one myself. The...
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Dec 8, 20204 min read
Instant Pot Moong Dal: A healthier alternative to boring tomato soup
When the weather gets colder, and the days shorter, we start looking for comforting foods. Soups are right up at the top of the list at...
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Dec 5, 20204 min read
Butternut squash Mac 'n' Cheez with broccoli and tomatoes
There must be dozens of ways to make vegan cheese sauce on the internet. And, I've tried several. Most are pretty good but too...
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Dec 3, 20203 min read
Simply the easiest, creamiest pumpkin soup
There are many versions of squash soups out there on the great wide web, but few easier than this one. I'd seen a recipe for a curried...
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Dec 2, 20202 min read
Simply delicious 'No Beef' Salisbury Steak
Normally, I use the ground Beyond Beef product for meatloaf. I make a killer no-meatloaf. Really. It gets rave reviews. But, it seemed...
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