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Dec 27, 20248 min read
Discover the Unexpected Benefits of Veganuary and How to Embrace a Vegan Lifestyle Today!
The advantages of embracing veganism go beyond mere curiosity; they touch on our health, animal welfare, and the future of our planet.
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Oct 29, 20246 min read
Lentils: The Humble Super Food for Health, Budget, and the Planet
Whether you’re whipping up a classic French dish or an Indian dal, lentils offer endless possibilities for nourishing, eco-friendly, and del
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Oct 23, 202412 min read
Why I Became a Whole-Food Vegan: My Journey to Health, Sustainability, and Compassion
I never imagined I’d be writing this post, reflecting on how my diet and lifestyle have evolved over the years. But life has a funny way...
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Oct 15, 20244 min read
Cooking for a Cause: My Journey with Together We Thrive and Reno Food Systems
Delivering these meals and produce to low-income seniors and veterans has opened my eyes to the struggles many in our community face. Throug
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Sep 2, 20246 min read
Tips for keeping those salad greens from becoming a wilted mess
With a few simple tips and tricks, you can extend the shelf life of your greens, keeping them fresh and crisp for longer.
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May 18, 20214 min read
A 'greener' kitchen doesn't have to be difficult or expensive
1- Bring your own bags. You wouldn't think we'd still be talking about this in the 21c, but I still see folks using plastic produce and...
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May 13, 20218 min read
Are you wondering about getting enough protein in your plant-based way of eating?
Recently, my daughter asked if I'd take a look at how much protein she was getting as a plant-based eater, since she was having a hard...
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Apr 26, 20213 min read
ICYMI: 'Must Read' articles for April, 2021
One of the benefits of having wide-ranging interests and well-curated social media is discovering little gems that will inform as well as...
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Apr 22, 20214 min read
Happy 2021 Earth Day!
I didn't plan it like this, but perhaps it's just a happy coincidence that we're removing the last section of lawn at our house today -...
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