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Dec 27, 20248 min read
Discover the Unexpected Benefits of Veganuary and How to Embrace a Vegan Lifestyle Today!
The advantages of embracing veganism go beyond mere curiosity; they touch on our health, animal welfare, and the future of our planet.
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Dec 17, 20244 min read
Unleash the Flavor: Savor the Delicious Versatility of Marinated Lentils!
Whether you are creating a hearty side dish, a fresh salad, or a satisfying main course, marinated lentils are your go-to ingredient.
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Dec 10, 20243 min read
Warm. Creamy. Delicious Chestnut and Pear Velouté Soup.
Chestnut and pear soup is a delightful blend of earthy chestnuts and sweet pears, creating a comforting dish perfect for cooler days.
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Nov 6, 20245 min read
How to Make Delicious Marinated Mushrooms
Marinated mushrooms offer an easy, tasty way to enjoy all the health benefits of mushrooms while adding an extra zing to any meal. Give this
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Oct 29, 20246 min read
Lentils: The Humble Super Food for Health, Budget, and the Planet
Whether you’re whipping up a classic French dish or an Indian dal, lentils offer endless possibilities for nourishing, eco-friendly, and del
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Oct 23, 202412 min read
Why I Became a Whole-Food Vegan: My Journey to Health, Sustainability, and Compassion
I never imagined I’d be writing this post, reflecting on how my diet and lifestyle have evolved over the years. But life has a funny way...
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Oct 11, 20246 min read
The Many Advantages of Learning to Quick Pickle Vegetables at Home
Quick pickling vegetables at home is a fantastic skill for anyone, but it’s especially beneficial for seniors looking for a fun and rewardin
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Oct 8, 20244 min read
Succotash: Simple. Delicious. Nutritious.
Succotash is one of those dishes that feels like comfort on a plate—simple, satisfying, and packed with vibrant colors and nutrients....
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Sep 2, 20246 min read
Tips for keeping those salad greens from becoming a wilted mess
With a few simple tips and tricks, you can extend the shelf life of your greens, keeping them fresh and crisp for longer.
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Aug 23, 20244 min read
How to make the most from root vegetables
Including more root vegetables in your diet can contribute to overall well-being, particularly as they support heart health, digestion, and
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Aug 20, 20243 min read
Discover the simple and delicious joy of Panzanella salad!
This simple, yet delicious Italian dish makes the most of summer's fresh produce, transforming humble ingredients into a flavorful and satis
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Aug 20, 20244 min read
Why should you make your own salad dressing?
Freshly made salad dressing is far superior in flavor to anything you can buy off the shelf.
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Aug 20, 20243 min read
Make fresh, delicious Pesto at home. In minutes. Using whatcha got.
Making pesto at home is not just easy and fun, but it's also a great way to use up leafy greens that might otherwise go to waste.
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Aug 19, 20245 min read
Refreshing Farmers Market Gazpacho: Four Delicious Variations That Will Be Ready In Minutes
A classic of the warm Mediterranean countries, Gazpacho is a cool, refreshing dish perfect for hot summer days or when you crave an intense
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Aug 19, 20245 min read
Make the most of hearty greens!
Hearty greens like kale, collard greens, Swiss chard, collards, turnip greens, mustard greens and Asian greens are nutritious and versatile.
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Aug 18, 20244 min read
Sorrel: A Flavorful Herb with a Tangy Twist
Sorrel's tartness makes it a versatile ingredient in the kitchen. It can be used both raw and cooked, depending on the dish.
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Sep 10, 20235 min read
Tomato-based soup with minimal effort using off-the-shelf marinara sauce and frozen veg
Jump to Recipe We all get jammed up for time. There was a day recently when the weather turned rainy and cool-ish. I wanted soup in a...
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Aug 26, 20239 min read
Seaweed: Delicious. Healthy. Sustainable.
Having spent some time over the years in Japan, I'm fairly familiar with seaweed in dishes beyond the Nori used to wrap Sushi rolls and...
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Jan 28, 20224 min read
Getting Steamy: Faster, healthier, tastier, more beautiful vegetables
With the new year, you might have resolved to eat more healthfully. For many people that could mean including more colorful, fiber-packed...
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Jan 25, 20223 min read
Omega 3's are plentiful in a whole-food, plant-based diet
You've probably heard about the importance of getting sufficient Omega-3s in your diet. They're found in many foods, including flax and...
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